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lenten recipes

Lenten Recipe: Creamy Polenta with Garlic Mushrooms

This Creamy Polenta with Garlic Mushrooms is a hearty, comforting, and meat-free dish, perfect for Lent. The smooth, buttery polenta pairs beautifully with garlicky sautéed mushrooms for a satisfying meal.
Servings 4 servings
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • For the Polenta
  • 1 cup cornmeal polenta
  • 4 cups vegetable broth
  • ½ cup milk or plant-based milk
  • 2 tbsp butter or olive oil for dairy-free
  • ½ cup grated Parmesan cheese or nutritional yeast for vegan
  • ½ tsp salt
  •  
  • ½ tsp black pepper
  • For the Garlic Mushrooms
  • 2 tbsp olive oil
  • 2 cups mushrooms sliced
  • 3 garlic cloves minced
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp fresh parsley chopped
  •  
  • 1 tsp balsamic vinegar optional for extra flavor

Instructions

  • In a large saucepan, bring vegetable broth to a gentle boil
  • Slowly whisk in the cornmeal, stirring constantly to avoid lumps
  • Reduce heat to low and cook for 15-20 minutes, stirring frequently
  • Add milk, butter, Parmesan, salt, and black pepper, stirring until smooth
  • Remove from heat and keep warm
  • In a skillet, heat olive oil over medium heat
  • Add sliced mushrooms and sauté for about 5 minutes until they start to brown
  • Stir in garlic, salt, and black pepper, cooking for another 2 minutes until fragrant
  • Drizzle with balsamic vinegar if using, then remove from heat and stir in fresh parsley
  • Spoon the creamy polenta onto plates and top with the garlic mushrooms
  • Serve warm and enjoy

Notes

  • Use plant-based milk and nutritional yeast for a fully vegan version
  • Add red pepper flakes for a little spice
  • Polenta thickens as it sits, so add extra broth or milk when reheating
Author: Olivia
Course: Sautéed, Simmered
Cuisine: Sautéed, Simmered
Keyword: Sautéed, Simmered